Anxiety, depression, anger, grief, fear, mood swings... Our emotions really govern a lot of our life. As your internal world is shaken, you'll find a more solid ground to rest on with therapy.
Obsession, narcissism, borderline, dependence... Your personality is flexible. You can explore yourself, learn to accept your individuality and build skills to evolve toward your best self.
Smoking, drug use, unhealthy eating, insomnia... Any bad habit has negative impacts on you and breaking out of the cycle can be difficult. Let's change it one step at a time.
Friends, family, partner, co-workers... Dealing with others sure can be difficult. Learn many ways to improve your relationships and make the best out of them.
Edouard’s approach to increasing your well-being relies on knowledge, compassion, and well-guided effort. He uses a combination of cognitive, behavioral and emotional techniques to help you observe the current situation you are living in, learn a new set of skills necessary to change it, and apply effectively those skills.